Vitable's Hydrolysed Marine Collagen is exclusively and sustainably sourced in line with stringent Marine Stewardship Council (MSC) standards. Our collagen is primarily derived from the skin of cod, whitefish, and salmon, hydrolysed through an enzymatic process where the long-chained collagen is cut into short peptides.

To experience collagen's full benefits, such as improved skin elasticity, nail strength, and hair thickness, consistent daily supplementation for at least 12 weeks is recommended. Early improvements like skin hydration and stronger nails can appear within a few weeks, but stopping supplementation causes these effects to gradually diminish. For lasting results, collagen should be taken regularly as part of your ongoing wellness routine.

You'll typically see early improvements within the first few weeks of consistent collagen supplementation. Initial signs are subtle, such as increased skin hydration after around four weeks and stronger, faster-growing nails. To fully unlock collagen’s benefits, regular daily intake over time is essential.