Recipe Library
Date Ice Cream Bars
Indulge in these delightful Date Ice Cream Bars featuring two layers of soft medjool dates enveloping a rich vanilla cream center. With a blend of cottage cheese for protein and a decadent dark chocolate topping, these bars are perfect for hot afternoons or as a quick dessert treat.
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Healthy Bounty Bars
These Healthy Bounty Bars are a guilt-free version of the classic chocolate-coated coconut treat. Made with desiccated coconut, cottage cheese, and a hint of maple syrup, they are high in fiber and protein, making them a perfect snack or dessert option. Enjoy them chilled for a refreshing bite!
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Chocolate Peanut Butter Bars
Rich, fudgy bars with a peanut butter oat base, topped with a layer of dark chocolate. Packed with 10g of protein and 6g of fibre per bar to keep you fuller for longer, they're perfect for meal prep, lunchboxes, or a satisfying afternoon snack.
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Lemon Cheesecake Balls
These Lemon Cheesecake Balls are everything you love about a creamy lemon cheesecake in a nourishing, bite-sized snack. Made with cottage cheese, almond meal and chia seeds, they're packed with protein and fibre to help keep you satisfied throughout the day. Finished with a drizzle of white chocolate and a sprinkle of fresh lemon zest, they're the ideal for meal prep, afternoon snacks, or a healthier dessert.
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Protein-packed snacks
These seven high-protein treats are the ones people screenshot and send to their friends. Between 10g and 24g of protein per serve, no baking required, and every single one tastes like something you'd order at a cafe or find in a fancy health food store. Protein Pistachio Magnums. Raffaello Bites. Peanut Butter Blondies. The kind of snacks that make it genuinely easy to eat well.
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20g+ protein breakfasts
These seven high-protein, no-bake recipes are designed to be prepped the night before so breakfast (or a snack, or dessert) is already done by the time you need it. Between 19g and 37g of protein per serve, and they actually taste like something you'd choose to eat. Think Japanese Cheesecake, Lamington Oats, Mars Inspired Oats. Yes, really.
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Matcha Berry Glow Mochis
These matcha berry glow mochis are soft, chewy and creamy inside with bursts of fresh berries in every bite. Inspired by the viral rice paper mochi trend, this version uses creamy Greek yoghurt blended with Vitable Collagen Plus for a satisfying high-protein filling with subtle berry flavour and skin-supporting benefits. The vibrant green matcha dusting contrasts beautifully against the gorgeous pink filling created by the berry collagen and fresh berries, making them just as pretty as they are nourishing.
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Protein Berry Sago
This protein berry sago is light, refreshing and packed with texture. Blending strawberries into the coconut milk and vanilla protein creates a silky blush-coloured base that looks beautiful poured over glossy sago pearls, berries and crunchy ice cubes.
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