
High Protein & Fibre Japanese Cheesecake
High Protein & Fibre Japanese Cheesecake
Rated 5.0 stars by 1 users
Servings
2
Prep Time
10 minutes
his is a wholesome, high-protein take on the viral Japanese cheesecake where biscuits are immersed in yoghurt until they turn soft and cake-like. We keep the exact mechanic that made the trend explode, but with added protein powder, fruit and chia seeds for fibre, and fewer Biscoff biscuits so it’s indulgent and functional.
Check out more Protein Recipes:
Ingredients
-
2 cups thick Greek yoghurt
-
â…“ cup vanilla protein powder
-
1 tsp honey
-
Lemon zest
-
3 tbsp chia seeds
-
170g raspberries, lightly mashed
-
4 Biscoff biscuits
Directions
In a small bowl, mix the mashed berries with the chia seeds and half the honey. Set aside for 5 minutes to thicken.
Combine the yoghurt, protein powder, lemon zest and remaining honey until smooth.Â
Spoon half the yoghurt mixture into the base of each container. Spoon the berry-chia mixture evenly over the yoghurt. Finish with the remaining yoghurt mixture, sealing everything in.
Stand 2 Biscoff biscuits vertically into each serve, pressing down gently and making sure the biscuits are fully submerged.
Cover and refrigerate overnight for the biscuits to absorb moisture and soften into a cake-like texture.
Nutrition
Serving Size
1 serve
Fiber
21 grams,
Protein
37 grams
Related Posts
Feel-good Spag Bol
Pasta bolognese is comfort food with benefits. You get high-quality protein from the beef, iron and B vitamins for energy, and a hit of fibre from carrots, celery, onion and mushrooms. Each serve lands at around 50 g protein and 9 g fibre so it actually fuels you. If pasta sometimes leaves you bloated or sluggish, add a little gut support. Pair your bowl with Digest + Fibre to keep things moving and enjoy that bolognese without the discomfort
Learn moreChocolate Peanut Butter Chia Cups
A creamy, protein-boosted pudding with rich peanut butter, dark chocolate and a satisfying crackable hard shell. Perfect for hot summer mornings, lunchbox rituals, or an on-the-go energy fix paired with your daily sachet.
Learn morePeanut Butter Blondie
Soft, chewy, naturally sweet blondies boosted with extra collagen and protein thanks to Vitable Collagen Creamer. With fewer ingredients and more nutrients per bite, they make the perfect afternoon pick-me-up.
Learn more

