October 13, 2025

Carrot Cake Overnight Oats

Name: Carrot Cake Oats
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 1 cup rolled oats; ¼ cup Vitable Plant Protein; 1 medium carrot, finely grated; ½ tsp cinnamon; ¼ cup chopped walnuts; ½ cup Greek yoghurt; ⅔ cup unsweetened almond milk; 2 tsp maple syrup

in Recipe Library

Carrot Cake Oats

Rated 5.0 stars by 1 users

Servings

Prep Time

15 minutes

A spiced and comforting breakfast that tastes like dessert but fuels you like a full meal. With cinnamon, carrot and yoghurt, this prep-ahead oat jar delivers satisfying texture and flavour in every spoonful. Made with Vitable Plant Proteinfor a high-protein, nourishing start to your day.

Check out more Protein Overnight Oats Recipes:

Lamington Oats

Chocolate Berry Oats

Mars Inspired Oats

Strawberry Shortcake Oats

Ingredients

1 cup rolled oats
¼ cup Vitable Plant Protein
1 medium carrot, finely grated
½ tsp cinnamon
¼ cup chopped walnuts
½ cup Greek yoghurt
⅔ cup unsweetened almond milk
2 tsp maple syrup

Directions

In a medium bowl, combine the oats, Vitable Plant Protein, grated carrot, cinnamon and chopped walnuts. Add the yoghurt, almond milk and maple syrup. Stir until well mixed and creamy.
Divide evenly between two jars or containers, cover and refrigerate overnight.
Enjoy chilled, topped with a dollop of yoghurt, a sprinkle of cinnamon and extra walnuts.

Nutrition

Serving Size 1 serve (200g)
Protein 23 grams, Fiber 7 grams

Carrot Cake Overnight Oats

Carrot Cake Oats

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