
Chocolate Peanut Butter Chia Cups
Chocolate Peanut Butter Chia Cups
Rated 5.0 stars by 1 users
Servings
2
Prep Time
5 minutes
A creamy, protein-boosted pudding with rich peanut butter, dark chocolate and a satisfying crackable hard shell. Perfect for hot summer mornings, lunchbox rituals, or an on-the-go energy fix paired with your daily sachet.
Ingredients
-
3 tbsp chia seeds
-
1 cup milk of choice
-
1 tbsp maple syrup
-
1 tbsp smooth peanut butter
-
1 tbsp Vitable Plant Protein (Vanilla)
-
2 tbsp dark chocolate, chopped
-
1 tsp coconut oil
-
1 tsp roasted peanuts, chopped
-
Flaky salt
Directions
In a small jug, whisk together the chia seeds, milk, maple syrup, peanut butter and Vitable Plant Protein until smooth. Divide between two jars and refrigerate for at least 2 hours or overnight, stirring once after 10 minutes to prevent clumps.
Melt chocolate with coconut oil to form a glossy hard-shell mixture. Pour over the chilled pudding, add chopped peanuts and flaky salt, and refrigerate for 5–10 minutes until the top sets.
Crack the shell and enjoy!
Nutrition
Serving Size
1 cup
Protein
19 grams,
Fiber
11 grams
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