Chocolate Peanut Butter Chia Cups
Chocolate Peanut Butter Chia Cups
2
5 minutes
A creamy, protein-boosted pudding with rich peanut butter, dark chocolate and a satisfying crackable hard shell. Perfect for hot summer mornings, lunchbox rituals, or an on-the-go energy fix paired with your daily sachet.
Ingredients
- 3 tbsp chia seeds
- 1 cup milk of choice
- 1 tbsp maple syrup
- 1 tbsp smooth peanut butter
- 1 tbsp vanilla protein powder
- 2 tbsp dark chocolate, chopped
- 1 tsp coconut oil
- 1 tsp roasted peanuts, chopped
- Flaky salt
Directions
In a small jug, whisk together the chia seeds, milk, maple syrup, peanut butter and vanilla protein powder until smooth. Divide between two jars and refrigerate for at least 2 hours or overnight, stirring once after 10 minutes to prevent clumps.
Melt chocolate with coconut oil to form a glossy hard-shell mixture. Pour over the chilled pudding, add chopped peanuts and flaky salt, and refrigerate for 5–10 minutes until the top sets.
Crack the shell and enjoy!
Related Posts
Date Ice Cream Bars
Indulge in these delightful Date Ice Cream Bars featuring two layers of soft medjool dates enveloping a rich vanilla cream center. With a blend of cottage cheese for protein and a decadent dark chocolate topping, these bars are perfect for hot afternoons or as a quick dessert treat.
Learn more
Healthy Bounty Bars
These Healthy Bounty Bars are a guilt-free version of the classic chocolate-coated coconut treat. Made with desiccated coconut, cottage cheese, and a hint of maple syrup, they are high in fiber and protein, making them a perfect snack or dessert option. Enjoy them chilled for a refreshing bite!
Learn more
Chocolate Peanut Butter Bars
Rich, fudgy bars with a peanut butter oat base, topped with a layer of dark chocolate. Packed with 10g of protein and 6g of fibre per bar to keep you fuller for longer, they're perfect for meal prep, lunchboxes, or a satisfying afternoon snack.
Learn more