Raffaello Protein Bites
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High Protein & Fibre Japanese Cheesecake
his is a wholesome, high-protein take on the viral Japanese cheesecake where biscuits are immersed in yoghurt until they turn soft and cake-like. We keep the exact mechanic that made the trend explode, but with added protein powder, fruit and chia seeds for fibre, and fewer Biscoff biscuits so it’s indulgent and functional.
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Feel-good Spag Bol
Pasta bolognese is comfort food with benefits. You get high-quality protein from the beef, iron and B vitamins for energy, and a hit of fibre from carrots, celery, onion and mushrooms. Each serve lands at around 50 g protein and 9 g fibre so it actually fuels you. If pasta sometimes leaves you bloated or sluggish, add a little gut support. Pair your bowl with Digest + Fibre to keep things moving and enjoy that bolognese without the discomfort
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Chocolate Peanut Butter Chia Cups
A creamy, protein-boosted pudding with rich peanut butter, dark chocolate and a satisfying crackable hard shell. Perfect for hot summer mornings, lunchbox rituals, or an on-the-go energy fix paired with your daily sachet.
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